Published May 2nd 2019 by Fourth Estate
ISBN13: 9780008293871
‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time. I want to tell you what I have learned and how I got here.’
In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife.
From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers – drawing wisdom from other Fat Liberation champions along the way.
Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing.
My Review
I ordered myself this book last year when it was published. I’ve just had the time to read it, and I read it fairly quickly. The early chapters made me cry because they covered some very distressing topics, and the later chapters have information that I already knew from reading Health At Every Size by Linda Bacon and The F**k It Diet by Caroline Dooner. While those books are focused on the diet industry, this book is more biography and encouragement to self-love. I found the writing moving and amusing by turns. I enjoyed the inserted interviews and the illustrations. It’s a good introduction to the fat liberation movement.
Everything Is Better With Dragons 