@omarabooks – Everything Is Better With Dragons

Review: The Way of the Tortoise

Blurb

Drawing on more than a decade’s experience working with former tennis World Number One Sir Andy Murray, The Way of the Tortoise introduces you to the benefits of the slow lane and reveals why it’s the only true path to a high-performance mindset.

Taking inspiration from Aesop’s well-known fable of the Hare and the Tortoise, internationally renowned trainer Matt Little recognizes that there is no fast path to success. By focusing on immediate results, we can gloss over process in the race to get ahead, skipping over the lessons and experiences that we all need to build solid foundations for our future achievements. Matt shows that taking the slow lane can not only help you reach your goals more effectively, it can make your successes more sustainable by increasing your motivation, energy and resilience. Packed full of examples from the highly adaptable worlds of sport and business, as well as Matt’s own remarkable career, The Way of the Tortoise reveals, through practical exercises and techniques, the essential strategies we can all use to achieve extraordinary results.

Review: Thought Economics, by Vikas Shah

Blurb

Since 2007, entrepreneur and philanthropist Vikas Shah has been on a mission to interview the people shaping our century. Including conversations with Nobel prize winners, business leaders, politicians, artists and Olympians, he has been in the privileged position of questioning the minds that matter on the big issues that concern us all. We often talk of war and conflict, the economy, culture, technology and revolutions as if they are something other than us. But all these things are a product of us – of our ideas, our dreams and our fears. We live in fast-moving and extraordinary times, and the changes we’re experiencing now, in these first decades of the twenty-first century, feel particularly poignant as decisions are made that will inform our existence for years to come. What started out as a personal interest in the mechanisms that inform our views of the world, and a passion for understanding, has grown into a phenomenal compilation of once-in-a-lifetime conversations. In this incredible collection, Shah shares some of his most emotive and insightful interviews to date.

Blog Tour Calendar: Thought Economics, by Vikas Shah

Review: The Domestic Revolution, by Ruth Goodman @omarabooks @lovebooksgroup #lovebookstours

Blurb

A large black cast iron range glowing hot, the kettle steaming on top, provider of everything from bath water and clean socks to morning tea: it’s a nostalgic icon of a Victorian way of life. But it is far more than that. In this book, social historian and TV presenter Ruth Goodman tells the story of how the development of the coal-fired domestic range fundamentally changed not just our domestic comforts, but our world.

The revolution began as far back as the reign of Queen Elizabeth I, when London began the switch from wood to coal as its domestic fuel – a full 200 years before any other city. It would be this domestic demand for more coal that would lead to the expansion of mining, engineering, construction and industry: the Domestic Revolution kick-started, pushed and fuelled the Industrial Revolution.

There were other radical shifts. Coal cooking was to change not just how we cooked but what we cooked (causing major swings in diet), how we washed (first our laundry and then our bodies) and how we decorated (spurring the wallpaper industry). It also defined the nature of women’s and men’s working lives, pushing women more firmly into the domestic sphere. It transformed our landscape and environment (by the time of Elizabeth’s death in 1603, London’s air was as polluted as that of modern Beijing). Even tea drinking can be brought back to coal in the home, with all its ramifications for the shape of the empire and modern world economics.

Taken together, these shifts in our day-to-day practices started something big, something unprecedented, something that was exported across the globe and helped create the world we live in today.

Review: Create Your Own Calm by Meera Lee Patel

Genre: adult non-fiction / anxiety journal / mental health
Pages: 128
Publication Date 22nd Sept
**Buy Link**
**https://amzn.to/3mdWeCb**

Blurb

From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.