Time is up.
You need to start to keep care of yourself, and this time is for real.
Maybe you have already tried different diets, from the strictest to the most flexible but nothing… it is impossible to stand some paper that tells you what to eat and what to avoid.
You are also starting to think that maybe the key to everything could be just healthier eating, but what really does that mean?
According to the NCBI, 50-70% of Americans are trying to lose weight and eat healthily, but at the same time, obesity in the country is skyrocketing, reaching one-third of the population inexorably.
Isn’t it so clear the importance of choosing a right and sustainable diet?
In Let’s Spill The Beans you will discover:
What are the hidden secrets behind the most lifelong communities of the world
Which is the key factor for a real healthy eating
What all the gurus never told you about diets
false myths about food that are trying to confuse you
How you can achieve your weight loss goals in a sustainable and enjoyable way
Why the most popular diets have been developed
Pros and cons of the trend diets
How my life-changing spreadsheet will be your best pal for achieving your dream shape
My weekly meal plan suggestion
It is not the ordinary diet book where I tell you “what you eat and what to avoid, period.” Because remember, the real key for achieving your goals is not knowing just how you have to do it, but why you are doing it. Only with the right knowledge, everything will be natural and straightforward for you then, and you will stay easily focused on your goals.
Everything Is Better With Dragons 