Review: Heal your Body and Mind with Yin Yoga, by Miranda Mattig Kumar

Format: 202 pages, Paperback
Published: March 1, 2023 by Quadrant Books
ISBN: 9781739864545 (ISBN10: 1739864549)
Language: English

BLURB

This new book by Yin Yoga expert Miranda Kumar helps achieve deep relaxation in an overstimulated world through the power of Yin Yoga.

This simple, well-designed, and fully colour illustrated guidebook is a detailed handbook to practising Yin Yoga relaxation techniques with ease, and its many benefits are provided by comprehensive Yin Yoga illustrations, diagrams and additional interactive online exercise sessions available via our YouTube channel, which can be easily accessed by QR codes through your mobile phone.

Stress, pain, anxiety is all a result of our fast-paced and sometimes impersonal and unforgiving society. If you add a lack of physical activity, recurring ailments like back, hip, or shoulder pain may affect your quality of life. It is important to understand how essential it is to adopt regular movement and activity that helps to reintegrate the mind-body connection. You will then begin to experience the benefit of that integration in your daily life through better sleep and enhanced mood. That is why Yin, a Yoga discipline, can be beneficial to young and old, male, and female alike and is easily accessible to everyone.

Practising Yin Yoga postures which are maintained for several minutes allows the mind to calm and reconnect. You will also discover a particular meditation or creative visualization that works well for you to integrate your mind, body, and spirit. See more at www.yin-yoga.pro

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Review: Whisperwood, by Alex Woodroe

● Genre – Fiction > Dark Fantasy > Fairy Tales, Folklore & Mythology
● ISBN hardcover – 9781787588431
● ISBN paperback – 9781787588424
● ISBN ebook – 9781787588448
● Pricing [USD] $26.95 (HC) / $16.95 (PB) / $4.99 (EB)
● Releases July 11 2023
● Published by Flame Tree Press
● Distributed by Simon & Schuster
 

SYNOPSIS

A must-read dark fantasy debut for fans of “The Witcher”, woodland survival guides, the gruesome original Grimm Brothers stories, and dark folklore from around the world…

A journey into the wild woods with a character who just needs a break—and the terrible things that stare back at her.

When curious nomad Anna hears about Whisperwood, a town that’s not on any maps, that nobody goes to, and nobody comes from, she sees an opportunity to hide from her violent witch-hunting ex.

But not everything is peaceful in the isolated community. A vanishing town, a gruesome funeral rite, an emergency field surgery—these surprises and more test Anna’s resolve.

Prevented from leaving the frontier settlement by folk magic she doesn’t understand, Anna lends helping hands everywhere she can, but quickly finds that investigating the forest too closely could end up being the last thing she does.

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Blog tour calendar: Whisperwood, by Alex Woodroe

11 July  Autumnal Reading (IG) @autumnal_reading Much To Do About Writing @amloughrey
12 JulyChapman’s Chapters & Pages (IG) @chapmanschaptersandpages Bookshine And Readbows @bookshineblog
13 JulyEverything Is Better With Dragons @BetterDragons
14 July  The Witchy Storyteller (IG) @the_witchy_storyteller Dem’s Book Den (IG) @dems_book_den
17 July The Vampire’s Library (IG) @thevampireslibrary Vik Reads Books (IG) @vik_reads_books
18 JulyCalm Stitch Read (IG) @calmstitchread Mai’s Musings @maitaylor01
19 JulyThe Books She Reads (IG) @the_books_she_reads Book A Holic 17 (IG) @book_a_holic_17 Penfold Layla (IG) @penfoldlayla
20 JulyBooks by Bindu @booksbybindu Silky Book Lover Fun (IG) @silkybookloverfun
21 July Marie Sinadjan @marienettist Bibliophileverse (IG) @bibliophileverse Stacey Hammond (IG) @staceywh_17

Review: Voices Of The Dead, by Ambrose Parry

ISBN: 9781838855475
Publication date: 15/06/2023
Price: £16.99
416 Pages
Hardback
Series: A Raven and Fisher Mystery
Historical fiction, Crime & mystery, Scotland

Blurb

EDINBURGH, 1853.
In a city of science, discovery can be deadly . . .

In a time of unprecedented scientific discovery, the public’s appetite for
wonder has seen a resurgence of interest in mesmerism, spiritualism and
other unexplained phenomena.#

Dr Will Raven is wary of the shadowlands that lie between progress and
quackery, but Sarah Fisher can’t afford to be so picky. Frustrated in her
medical ambitions, she sees opportunity in a new therapeutic field not already closed off to women.

Raven has enough on his hands as it is. Body parts have been found at
Surgeons’ Hall, and they’re not anatomy specimens. In a city still haunted by the crimes of Burke and Hare, he is tasked with heading off a scandal.
When further human remains are found, Raven is able to identify a prime
suspect, and the hunt is on before he kills again.

Unfortunately, the individual he seeks happens to be an accomplished actor, a man of a thousand faces and a renowned master of disguise.

With the lines between science and spectacle dangerously blurred, the stage is set for a grand and deadly illusion . . .

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Review: Queens Of The Underworld, by Caitlin Davies

 Paperback
Publication date: April 20th 2023,
The History Press

Blurb

Robin Hood, Dick Turpin, Ronnie Biggs, the Krays … All have become folk heroes, glamorised and romanticised, even when they killed. But where are all the female crooks? Where are the street robbers, gang leaders, diamond thieves, bank robbers and gold smugglers?

Queens of the Underworld reveals the incredible story of professional female criminals from the 17th century to today. From Moll Cutpurse who ruled the Jacobean underworld, to Victorian jewel thief Emily Lawrence and 1960s burglar Zoe Progl, these were charismatic women at the top of their game.

But female criminals have long been dismissed as either not ‘real women’ or not ‘real criminals’, and in the process their stories have been lost. Caitlin Davies unravels the myths, confronts the lies, and tracks down modern-day descendants in order to tell the truth about their lives.

‘A riveting dive into the criminal underworld and the women who queened it there’ – Helena Kennedy QC

‘A rollicking account of all kinds of crime committed by women, who have not only been forgotten or ignored, but who put their male counterparts to shame’ – Julie Bindel, The Spectator

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Review: The Power of Trees, by Peter Wohlleben, Translated by Jane Billinghurst

Hardback / 20 April 2023 / £18.99

In the follow up to his Sunday Times bestseller, The Hidden Life of Trees, Peter Wohlleben compares tree planting to battery farming

‘In clear, vivid prose with impeccable reasoning, Peter Wohlleben makes a compelling case that almost everything we do in modern forestry management may be dead wrong. What should we do instead? Let the wisdom of the trees quell our human arrogance, heal the forest and restore our sweet, green world’
Sy Montgomery, author of How to be a Good Creature and The Soul of an Octopus

TREES CAN SURVIVE without humans, but we can’t live without trees. Even if human-caused climate change devastates our planet, trees will return—as they do, always and everywhere, even after ice ages, catastrophic fires, destructive storms, and deforestation. It would just be nice if we were around to see them flourish.

The Power of Trees is forester Peter Wohlleben’s follow-up to The Hidden Life of Trees, a Sunday Times bestseller that sold millions of copies worldwide. In his latest book, he is dismissive of token gestures in terms of tree planting. Just as he compared forest trees to ‘families’ and urban trees to ‘street urchins’ in his first book, in The Power of Trees he uses equally powerful metaphors to compare tree planting to battery farming (‘Switching to fast-growing species and breeding trees for desired traits brought results like those achieved by factory farming: individuals ready for harvest at a young age, all with a relatively uniform carcass weight.’).  However, he also joyfully describes trees determination to survive, describing seedlings breaking through the earth where you least expect them, as ‘stalwart tree children’.

This latest work is as fascinating and eye-opening as it is trenchant in its critique: on the one hand, Wohlleben describes astonishing discoveries about how trees pass knowledge down to succeeding generations and their ability to survive climate change; on the other, he is unsparing in his criticism of those who wield economic and political power—who plant trees exclusively for the sake of logging and virtue signaling—even as they ruthlessly exploit nature. The Power of Trees is a love letter to the forest and a passionate argument for protecting nature’s boundless diversity, not only for the sake of trees, but also for us.

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