Review: ‘The Migraine Relief Plan’, by Stephanie Weaver

Blurb

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.

Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful.

The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

Purchase Linkhttp://bit.ly/MRPlan

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Review: ‘Consuming Fire’, by Catherine Fearns

Purchase Link – https://mybook.to/consumingfire

Blurb

What Has Been Seen Cannot Be Unseen…

Liverpool is in the grip of an intense heatwave, and strange things are happening.

A woman dies in an apparent case of Spontaneous Human Combustion; a truck explodes on the dock road; the charred corpses of pets litter the city; forest fires ravage the pinewoods…and there are birds everywhere, silent flocks drawing in ominously.

Detective Inspector Darren Swift thinks there are connections, and his investigation delves into the worlds of football, nightclubs and organised crime. But is he imagining things?

Dr. Helen Hope doesn’t think so. And she believes the key lies in a mysterious seventeenth-century occult book which has gone missing from Liverpool Library.

In the blistering sequel to Reprobation, DI Swift is forced to confront some inconvenient ghosts from his past, as a terrifying shadow lies over his city’s reality….

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Review: ‘It’s No Secret: Thriving After Surviving’, by Danielle Down

Published By: Published Independently
Publication Date: 15th November 2018
Format: Paperback
I.S.B.N.: 9781730823060
Purchase Link

Blurb

Danielle knew early on that she was not like most children at her school. With a chaotic home life riddled with violence, neglect, abuse and poverty she learned early on how to survive and adapt. Every challenge taught her a valuable lesson about resilience and self-motivation allowing her to develop an unshakeable positive mindset, along with a sense of humour. This book takes the reader on a journey detailing the life-changing events which tested Danielle’s resilience and willpower. She bravely shares the difficult choices she was forced to make in order to safeguard her precious family as long-forgotten secrets are revealed. This uplifting, shocking and empowering book chronicles Danielle’s story and her determination to never let her past define her future. It promises to inspire the reader that change and choice are absolutely possible and that nothing is ever insurmountable.

Continue reading “Review: ‘It’s No Secret: Thriving After Surviving’, by Danielle Down”

Review: ‘Street Cat Blues’, by Alison O’Leary

Blurb

After spending several months banged up in Sunny Banks rescue centre, Aubrey, a large tabby cat, has finally found his forever home with Molly and Jeremy Goodman and life is looking good.
However, all that changes when a serial killer begins to target elderly victims in the neighbourhood. Aubrey wasn’t particularly upset by the death of some of the previous victims, including Miss Jenkins whom Aubrey recalls as a vinegar-lipped bitch of an old woman who enjoyed throwing stones at cats, but Mr Telling was different. Mr Telling was a mate…

Purchase Links

UK –  https://www.amazon.co.uk/Street-Cat-Blues-Alison-OLeary-ebook/dp/B07F1TDX2T

UShttps://www.amazon.com/Street-Cat-Blues-Alison-OLeary-ebook/dp/B07F1TDX2T

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Review: ‘The Monumental Secret of the Crucifixion’, by Julian Doyle

41968402
Published By: Independently published
Publication Date: 20th May 2018
Format: Paperback
I.S.B.N.: 9781719390163
Price: £10.20
Purchase Links

Blurb


Throughout the history of Christianity there have been those claiming a monumental secret. Often centered around the Church of St. Sulpice in Paris and associated with French esoteric circles like Debussy who wrote in a review: 

“Perhaps it’s to destroy that scandalous legend that Jesus Christ died on the cross.” 

But even Canon Alfred Lilley came back from St. Sulpice questioning the crucifixion. There must have been some documentation in the church that convinced these people of something portentous. BUT now searching links between the history of Rome and the latest Biblical research, we finally reveal the extraordinary facts that prove exactly what the monumental secret was and its validity making the revaluation of Christianity, as we knew it, inevitable.

Goodreads Link: https://www.goodreads.com/book/show/41968402-the-monumental-secret-of-the-crucifixion

Amazon Link: https://www.amazon.co.uk/Monumental-Secret-Crucifixion-Julian-Doyle-ebook/dp/B07D6LSTF8

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Review: ‘Revenge on the Rye’, by Alice Castle

Published By: Crooked Cat Books
Publication Date: 13th December 2018
Formats available: Kindle and Paperback
Price: Kindle – £1.99, Paperback – £6.99
IS.B.N.: 9781731437822


Blurb

Beth Haldane, SE21’s answer to Miss Marple, thinks she is going for a carefree stroll on Peckham Rye with her best friend, Katie, and her annoying new puppy, Teddy. But before Beth knows it, she is embroiled in her most perplexing mystery yet.

Strange events from her family’s past, present-day skulduggery in the art world, and the pressures of moving school in south London threaten to overwhelm Beth. Will she be able to piece together the puzzle before her son’s crucial interview at Wyatt’s? Or will Beth’s insatiable curiosity finally drag down all her dreams for the future?

Join Beth, her irascible on-off boyfriend, Detective Inspector Harry York of the Metropolitan Police, and the dog walkers of Peckham Rye in a tale of murder, mayhem – and bloody revenge.

For a chance to win a signed copy of Revenge on the Rye, keep reading.

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Review: ‘The 13th Witch’, by Mark Hayden

  Publisher: Paw Press
Publication Date: 25th August 2018
ISBN-13: 978-1999821210

Format: Paperback
Price: £5.99
Purchase Link:
https://www.amazon.co.uk/13th-Witch-Kings-Watch-Book/dp/1999821211/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1544458871&sr=1-1

Blurb

Did you know that the gods can use mobile phones?

They can, and Odin has a message for Conrad…Conrad Clarke, former RAF pilot and alleged gangster gets a text – and a visit – from The Allfather. Odin has a challenge for Conrad:sign up to protect England from wild magick and get a commission in the King’sWatch. All he has to do is find a missing witch. Simple. Conrad never could resist a challenge. Before you can say “Ragnarok”, he’s plunged into a world of gods, mages, witches, dwarves and one very aggressive giant mole. But the witch doesn’t want to be found, and powerful mages will kill to keep her hidden. Going back isn’t an option. Going forward looks a lot like death. Armed with nothing but a sense of humour and a willingness to cheat, Conrad has to find the Witch and save his life.

Treat yourself to a copy now and experience a whole new universe of magick. And moles…

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Review: ‘Mask of the Gods’, by Karen Furk

Published By: The Author
Publication Date: 8th January 2019
Format: Paperback
Price: £9.99
I.S.B.N.: 9781912569014

Purchase Links:
US – https://www.amazon.com/dp/B07M6L45Y8
UK – https://www.amazon.co.uk/dp/B07M6L45Y8

Blurb

Soul Demons live off the souls of the living. 
 
When Haydan’s home world is invaded by a soul demon seeking an item shrouded in myth and legend, his father evicts him and sends him to safety. His chosen one and warrior should provide reassurance and sanctuary, but neither appears to be working very well. Just when he thinks matters cannot get any worse his scheming grandmother arrives. She has her own plans that appear to involve him, none of which bodes well.
 
Diego feels confident he has the soul demon under control. Overlooking his devious mother’s involvement, he fails to appreciate that he is not only storm rider elder, but also an elven prince and certain debts are about to become due.
 
Lavinia worries about her grandson, but also who she left behind in the elven realm a long time ago. Tallin thinks she abandoned him and he is livid. She has everything under control, including Tallin…at least that is what she thinks.
 
They all need to learn afresh who to trust. With a soul demon on the rampage, an unleashed, angry and betrayed elven king and a long-forgotten mask surfacing, what could possibly go wrong? 
 
The past is about to catch up with all of them. Nothing is going to go as planned because the mask and the gods have other ideas. 

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Bonus Review #5: ‘Unmarriageable’, by Soniah Kamal

Cover of Unmarriageable
Published By: Alison & Busby
Publication Date: 15th January 2019
Format: Hardback
I.S.B.N.: 9780749024413
Price: £14.99
Purchase Link

Blurb


It is a truth universally acknowledged that when a family’s fortune is destroyed by scandal and rumour, they must look to their daughters to marry well.

Alys Binat, however, loves life as it is: teaching English literature and encouraging her female students to aspire to more than society expects of them. She is resolute: she will not marry.

However, her mother thinks differently and when the family receive an invite to a big wedding, Mrs Binat immediately coaches her daughters to snag rich, eligible bachelors. There, Alys’s eldest sister, Jena, catches the eye of Fahad ‘Bungles’ Bingla, a successful entrepreneur, but Alys is irked when she overhears Bungles’ friend Valentine Darsee’s snobbish assessment of her. As the festivities unfold, the Binats hold their breath, waiting to see if Bungles will propose. And Alys realises that Darsee’s apparent rudeness and contempt may conceal a different man from the one she first judged him to be.

An essential guide to marriage, class and sisterhood in modern-day Pakistan.

Continue reading “Bonus Review #5: ‘Unmarriageable’, by Soniah Kamal”

Bonus Review #4:’The Murder of Prime Minister Spencer Percevel: A Portrait of the Assassin’, by Martin Connolly

Published By: Pen & Sword
Publication Date: 4th October 2018
Format: Hardback
I.S.B.N.: 9781526731241
Price: £1999

Blurb

England entered the nineteenth century having lost the American states and was at war with France. The slave trade had been halted and the country was in torment, with industrialisation throwing men and women out of work as poverty haunted their lives. As the merchants of England and America saw their businesses stagnate and profits plummet, everyone blamed the government and its policies. Those in charge were alarmed and businessmen, who were believed to be exploiting the poor, were murdered. Assassination indeed stalked the streets.

The man at the centre of the storm was Prime Minister Spencer Perceval. From the higher reaches of society to the beggar looking for bread, many wanted him dead, due to policies brought about by his inflexible religious convictions and his belief that he was appointed by God. In May 1812 he entered the Lobby of the Houses of Parliament when a man stepped forward and fired a pistol at him. The lead ball entered into his heart. Within minutes he was dead.

Using freshly-discovered archive material, this book explores the assassin’s thoughts and actions through his own writings. Using his background in psychology, the author explores the question of the killer’s sanity and the fairness of his subsequent trial.

Within its pages the reader will find an account of the murder of Spencer Perceval and a well-developed portrait of his assassin.

Continue reading “Bonus Review #4:’The Murder of Prime Minister Spencer Percevel: A Portrait of the Assassin’, by Martin Connolly”