Non-fiction – Page 14 – Everything Is Better With Dragons

Autism TBR Pile Review: I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, by Sarah Kurchak

52239724. sx318 sy475 — Paperback, 240 pages
Published September 22nd 2020
by Douglas McIntyre
ISBN:1771622466 (ISBN13: 9781771622462)

Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story,” how the process almost ruined her life and how she is now trying to recover.

Growing up undiagnosed in small-town Ontario in the eighties and nineties, Kurchak realized early that she was somehow different from her peers. She discovered an effective strategy to fend off bullying: she consciously altered nearly everything about herself—from her personality to her body language. She forced herself to wear the denim jeans that felt like being enclosed in a sandpaper iron maiden. Every day, she dragged herself through the door with an elevated pulse and a churning stomach, nearly crumbling under the effort of the performance. By the time she was finally diagnosed with autism at twenty-seven, she struggled with depression and anxiety largely caused by the same strategy she had mastered precisely. She came to wonder, were all those years of intensely pretending to be someone else really worth it?

Tackling everything from autism parenting culture to love, sex, alcohol, obsessions and professional pillow fighting, Kurchak’s enlightening memoir challenges stereotypes and preconceptions about autism and considers what might really make the lives of autistic people healthier, happier and more fulfilling.

Review: Create Your Own Calm by Meera Lee Patel

Genre: adult non-fiction / anxiety journal / mental health
Pages: 128
Publication Date 22nd Sept
**Buy Link**
**https://amzn.to/3mdWeCb**

Blurb

From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

TBR Pile Review: Bad Psychology, by Robert A. Forde

34878545 — Paperback, 304 pages
Published September 1st 2017 by Jessica Kingsley Publishers
ISBN:1785922300 (ISBN13: 9781785922305)

For decades the psychological assessment and treatment of offenders has run on invalid and untested programmes. Robert A. Forde exposes the current ineffectiveness of forensic psychology that has for too long been maintained by individual and commercial vested interests, resulting in dangerous prisoners being released on parole, and low risk prisoners being denied it, wasting enormous amounts of public money. Challenging entrenched ideas about the field of psychology as a whole, and how it should be practised in the criminal justice system, the author shows how effective changes can be made for more just decisions, and the better rehabilitation of offenders into society, while significantly reducing the cost to the taxpayer.

This is a fearless account calling for a return to scientific evidence in the troubled field of forensic psychology.

Autistic Books Pile Review: Autism Equality in the Work Place, by Janine Booth

28000267 — Paperback, 128 pages
Published April 21st 2016 by Jessica Kingsley Publishers
ISBN: 1849056781 (ISBN13: 9781849056786)

Neurodiversity in the workplace can be a gift. Yet only 15% of adults with an autism spectrum condition (ASC) are in full-time employment. This book examines how the working environment can embrace autistic people in a positive way.

The author highlights common challenges in the workplace for people with ASC, such as discrimination and lack of communication or the right kind of support from managers and colleagues, and provides strategies for changing them. Setting out practical, reasonable adjustments such as a quiet room or avoiding disruption to work schedules, this book demonstrates how day to day changes in the workplace can make it more inclusive and productive for all employees.

Autism in the Workplace is intended for any person with an interest in changing working culture to ensure equality for autistic people. It is an essential resource for employers, managers, trade unionists, people with ASCs and their workmates and supporters.

TBR Pile Review: Sex and Sexuality in Georgian Britain, by Mike Rendell

Peek beneath the bedsheets of eighteenth- and early nineteenth-century Britain in this affectionate, informative and fascinating look at sex and sexuality during the reigns of Georges I-IV. It examines the prevailing attitudes towards male and female sexual behaviour, and the ways in which these attitudes were often determined by those in positions of power and authority. It also explores our ancestors’ ingenious, surprising, bizarre and often entertaining solutions to the challenges associated with maintaining a healthy sex life.

Did the people in Georgian Britain live up to their stereotypes when it came to sexual behaviour? This book will answer this question, as well as looking at fashion, food, science, art, medicine, magic, literature, love, politics, faith and superstition through a new lens, leaving the reader enlightened and with a new regard for the ingenuity and character of our ancestors.

TBR Pile Review: Happy Fat, by Sofie Hagen

44286091. sy475 — Hardcover, 336 pages
Published May 2nd 2019 by Fourth Estate
ISBN13: 9780008293871

‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time. I want to tell you what I have learned and how I got here.’

In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife.

From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers – drawing wisdom from other Fat Liberation champions along the way.

Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing.

My Review

I ordered myself this book last year when it was published. I’ve just had the time to read it, and I read it fairly quickly. The early chapters made me cry because they covered some very distressing topics, and the later chapters have information that I already knew from reading Health At Every Size by Linda Bacon and The F**k It Diet by Caroline Dooner. While those books are focused on the diet industry, this book is more biography and encouragement to self-love. I found the writing moving and amusing by turns. I enjoyed the inserted interviews and the illustrations. It’s a good introduction to the fat liberation movement.

Review: In Black and White, by Alexandra Wilson

Alexandra Wilson was a teenager when her dear family friend Ayo was stabbed on his way home from football. Ayo’s death changed Alexandra. His death compelled her to enter the legal profession to search for answers.
As a junior criminal and family law barrister she finds herself navigating a world and a set of rules designed by a privileged few. A world in which barristers sigh with relief at the retirement of a racist judge: ‘I’ve got a black kid today and he would have had no hope.’

In her debut book In Black and White, Alexandra beautifully re-creates the tense court room scenes, the heart-breaking meetings with teenage clients and the moments of frustration and triumph that make up a young barrister’s life.

Alexandra speaks with raw honesty about her experience as a mixed-race woman from a non-traditional background in a profession that is sorely lacking in diverse representation. A justice system in which a disproportionately large number of black and mixed-race people are charged, convicted and sent to prison.

She shows us how it feels to defend someone who hates the colour of your skin or someone you suspect is guilty, and the heart-breaking youth justice cases she has worked on. We see what it’s like for the teenagers coerced into county line drug deals and the damage that can be caused when we criminalise teenagers.

Her account of what she has witnessed as a young mixed-race barrister is in equal parts shocking, compelling, confounding and powerful. Alexandra’s story is unique in a profession still dominated by a section of society with little first-hand experience of the devastating impact of violent crime.

Endeavour • 13th August 2020
£16.99 • Hardback

Review: In SatNav We Trust, by Jack Barrow

In SatNav We Trust – a search for meaning through the Historic Counties of England is a journey through ideas of science and belief, all the while searching for meaning and a bed for the night. Or was that the other way around?

On May 1^st 2013 I set off from Oxford on the trip of a lifetime. It wasn’t a trip around the world or up the Himalayas, I set off to visit every one of England’s 39 historic counties. These are the counties that used to exist before all the boundary changes that chopped Yorkshire into bits, got rid of evocative sounding names such as Westmorland, and designated the big cities as metropolitan boroughs. I wanted to visit England as it used to be, although that’s not quite how it turned out.

In SatNav We Trust started out as a travelogue exploring all the usual suspects, spectacular landscapes, architectural or engineering wonders, historic towns with their cathedrals and castles. However, it soon developed into a journey through ideas and beliefs, an exploration of how the rational and the apparently irrational jostle for position in human experience. The book discusses our fundamental scientific understanding of the universe when, deep inside us, we might be as irrational as a box of frogs. This context, the exploration of England—the places stumbled across with no day to day plan, created the backdrop for these ideas.

ISBN: 978-1-5272-6030-6

Summary

The book takes the form of a journey through one English county a day. Rather than having a plan, other than a rough anticlockwise direction of travel, the trip was largely spontaneous. This unplanned nature is what drives the narrative, similar to the way a MacGuffin drives a story, and opens the possibility of stumbling across unintended experiences.

The journey is taken in a fifteen-year-old 4×4 referred to throughout as The Truck, along with a sat nav referred to as Kathy (actually the voice of Kathy Clugston from Radio 4). Rather than paying for hotels this was a camping trip to keep the costs down. The logistics of finding somewhere to camp each night provided further challenges. All of these inconveniences, and the unexpected solutions that followed, provided useful metaphors for concepts that arose in the philosophical exploration.

The result of this unplanned approach is that the story only covers the areas of the counties passed through. There are no descriptions of the obvious locations in each county because the journey simply didn’t pass that way. However, this means that there were unplanned encounters with places such as a village falling into the sea, the wonderfully mad Tees Transporter Bridge, or accidentally driving a speedboat with two drunk blokes without any consideration about how to get ashore.

Review: The Little Book of Hope, by Louise Hall

Paperback : 103 pages
ISBN-10 : 1780364032
ISBN-13 : 978-1780364032
Product Dimensions : 10.16 x 0.61 x 15.24 cm
Publisher : Peach Publishing (23 July 2020)

Amazon: https://www.amazon.co.uk/Little-Book-Hope-Louise-Hall/dp/1780364032/

BLURB

The past few months have made us realise that change is inevitable – sometimes good but sometimes it can be cruel and makes your world go out of control. We might experience anxiety, low moods, night sweats, exhaustion or worse. We lose all hope and feel that there is nothing to look forward to. Little Book of Hope helps you find your way back again – through Reflections to guide you through the difficult times, together with: Family. Friends. Rest. Time – for yourself. Walk. Talk. Cry. Grieve. Meditate. Pray. Accept things. Patience. Dedicated to all those around the world who have lost hard but loved much – that you may re-discover Hope and welcome the beautiful pleasure of joy back into your lives.

Review: The Philosopher Queens, ed. by Rebecca Buxton and Lisa Whiting

Where are all the women philosophers?
• A beautifully illustrated introduction to twenty of the most important and underrepresented women philosophers, from 400BCE to the present day
• In 2015, women accounted for only 22% of philosophy professors at the top 20 US universities; in some fields of philosophy there has been almost no increase in the number of women since the 1970s
• Three of the most comprehensive histories of philosophy published in the last 20 years have made little or no mention of women

The history of philosophy has not done women justice: you’ve probably heard the names Plato, Kant, Nietzsche and Locke – but what about Hypatia, Arendt, Oluwole and Young?

The Philosopher Queens is a long-awaited book about the lives and works of women in philosophy by women in philosophy. This collection brings to centre stage twenty prominent women whose ideas have had a profound – but for the most part uncredited – impact on the
world.

You’ll learn about Ban Zhao, the first woman historian in ancient Chinese history; Angela Davis, perhaps the most iconic symbol of the American Black Power Movement; Azizah Y. al- Hibri, known for examining the intersection of Islamic law and gender equality; and many more.

For anyone who has wondered where the women philosophers are, or anyone curious about the history of ideas – it’s time to meet the philosopher queens.